Meet Sarah

545542_292611187499173_1318607934_nMy Name is Sarah Long, and I am a Cleveland based Fitness Expert with a masters degree in physiotherapy from THE Ohio state.  I chose the site Shorty’s 32 as I am on the shorter side at 5′ 1″, so growing up with two older and taller brothers I was given the nickname “Shorty”, and the studio I run is located on West 32nd street in Cleveland.

I’m originally from Lima Ohio, I moved to Cleveland after college as I loved the city and the proximity to lake Erie.  I use my Pyhsiotherapy degree to educate and motivate people to exercise, and also help those recover from injury.  I feel my degree ultimately helps my clients prevent injuries as I take stock of how their body works to find areas to focus on.  Injury prevention is a very important area to focus on as if you are injured, you will likely not be able to exercise, which will set you back on your journey.

What I do

  • Teaching one of my specialty classes like Sarah Long’s SuperBodyCircuit Workout, Spinning, Cross Training Revolution, Pilates, Core Training, and Abs/Butt/Back
  • Private Training
  • Consulting with health & fitness companies
  • Influencing

We usually reply with 24 hours except for weekends. All emails are kept confidential and we do not spam in any ways.

Thank you for contacting us :)

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