My Name is Sarah Long, and I am a Cleveland based Fitness Expert with a masters degree in physiotherapy from THE Ohio state. I chose the site Shorty’s 32 as I am on the shorter side at 5′ 1″, so growing up with two older and taller brothers I was given the nickname “Shorty”, and the studio I run is located on West 32nd street in Cleveland.
I’m originally from Lima Ohio, I moved to Cleveland after college as I loved the city and the proximity to lake Erie. I use my Pyhsiotherapy degree to educate and motivate people to exercise, and also help those recover from injury. I feel my degree ultimately helps my clients prevent injuries as I take stock of how their body works to find areas to focus on. Injury prevention is a very important area to focus on as if you are injured, you will likely not be able to exercise, which will set you back on your journey.
What I do
- Teaching one of my specialty classes like Sarah Long’s SuperBodyCircuit Workout, Spinning, Cross Training Revolution, Pilates, Core Training, and Abs/Butt/Back
- Private Training
- Consulting with health & fitness companies